Retreats - Yoga retreats

What to wear when hiking in Norway, Alaska, or New Zealand

Written by Pille Mitt

Tips for choosing a yoga retreat during a pandemic

Written by Pille Mitt

Yoga styles differ in their physical intensity

Written by Pille Mitt

New Year, new habits?

New Year resolutions are meaningless without the habits to help you stick to them. Don't rely on willpower when it comes to your New Year's resolutions. All you need is to create small, new habits. When the change is small, it is easier to implement and be sustainable. Do your New Year resolutions include a […]

Return to Light: Yoga for the Winter Solstice

The new solar year is upon us as the Earth begins to tilt back toward the Sun, signifying the completion of another life cycle before the emergence of spring. For thousands of years the Winter Solstice has been celebrated around the world—acknowledging the shortest day of the year as a return to light, a return […]

Randonee skiing in Norway

Randonee skiing, also known as Alpine Touring, is a form of skiing in which people ascend the mountain under their power through the use of specialized bindings and skins. Skins are held onto the bottom of the skis with a sticky substance. They were originally made of animal skin, such as sealskin, but are now made […]

Hiking in Norway in November

Today we were on the way to Blånebba, 1322 m.a.s.l. It rained a lot in the morning but at 8 am the rain had stopped and we desided to go hiking. Unfortunatelly we didn't reach the top of the mountain because the days are very short now and it's getting dark by 4 pm already. […]

Yoga and Meditation retreat in Estonia

Estonia should be your next yoga retreat destination. Here's why Estonia is a hidden gem packed with opportunities to try something new and have experiences you would not have in most other countries. Estonia has a long history of different settlers from Vikings to the medieval merchants of German, Swedish, Danish and Russian descent. Today’s […]

Find what you love and love what you find - Leonie Sherman writes about her volonteer experience in Norway Yoga Hiking Retreat

The life of a freelance yoga instructor, self-defense teacher and adventure sports writer involves a lot of free time. I used to devote an embarrassing amount of that free time to trawling the Yoga Trade website. The secret to using the site well is to know when to daydream about an opportunity, when to seize […]

1 2 3 … 5 Next »

Join my newsletter

Community for healthy lifestyle. Yoga, hiking, retreats, nutrition and wellbeing!

Follow me on Social Media