New Winter Yoga Retreat in the Italian Dolomites 2025

Experience the bliss of a winter yoga retreat in the breathtaking Italian Dolomites.

Ski, snowboard, and rejuvenate your soul in February 2025.


Join us for the winter yoga retreat with skiing or snowboarding in the beautiful Italian Dolomites in February 2025!

Skiing/Snowboarding and yoga go together like mountains and snow. The flexibility, offered by yoga is perfect for those skiers and snowboarders who want the best out of their riding.

We will stay at the 4-star Hotel Saalerwirt in St. Lorenzo. The hotel is located on the mountain tops with stunning mountain caps and tree views to enjoy from your balcony or the breakfast table. Guests love this hotel, it's Spa with a steam room, saunas, relaxation room, massage/treatment room, and the lovely Tyrolean gourmet food and vine cellar. It is located a short drive or free shuttle from Kronplaz, the best ski mountain in the Dolomites.

We greet the day with a dynamic Vinyasa Flow session to warm up our muscles and awaken our minds for a day on the slopes. When we return to the chalet we treat those well-worked muscles to a mindful practice of healing Yin and Restorative Yoga.

Beginners: You are so welcome and we encourage beginners to join. We provide different levels and options in each class to keep everyone gently challenged and constantly learning. It's a fantastic way to build a strong foundation if you are new to the practices of  Yoga - so you can continue practicing on your return home.


Sample daily schedule

  • 07:30 Morning yoga and pranayama class
  • 09:00 Breakfast followed by commuting to the mountains
  • 11:00 Skiing/snowboarding/snowshoeing/winter hiking
  • 14:00 Lunch in the mountains
  • 15:00 Skiing or snowboarding
  • 16:30 Spa, sauna, followed by relaxing restorative yoga
  • 19:00 Dinner


4 star Saalerwirt Hotel in St.Lorenzo, Südtirol, Italy
What they say about their hotel:
The hamlet of Maria Sares is situated in 978 meters altitude near San Lorenzo/Brunico in Val Pusteria.
There we have been running our family business for many generations with our own farm, our animals and our own forest, which we also manage ourselves. You will find a natural spa with a natural swimming pond, a vegetable and herb garden and our spring water from our own well.
This is how we care for our natural environment every day, in a cycle of giving and taking.
The careful use of all these resources is particularly important to us.
Everything we do we do with passion, heart and soul and respect.
From nature, with nature, in nature.


  • Healthy
  • Vegan
  • Vegetarian
  • Pescetarian
  • Regular
  • Gluten-fri

Your investment: 

Early Bird Price:
Single room 1990 EUR
Double room Classic for 2 persons 3240 EUR
Double room Country House 2 persons 3480 EUR
In House Suite 2 persons 4080

Last Minute Price:
Single room 2300 EUR
Double room Classic for 2 persons 3440 EUR
Double room Country House 2 persons 3680 EUR
In House Suite 2 persons 4280

Booking and refund options: 

  • A reservation requires a deposit of  300 EUR
  • The deposit is fully refundable if the booking is canceled up to 60 days before the arrival date
  • The rest of the payment should be paid 60 days before arrival

Payment methods: 

  • Bank transfer
  • PayPal or TransferWise (an additional charge of 3,8 % of the transferred amount will be charged)
  • Credit or debit card

What is included: 

  • Accommodation in a beautiful Spa Hotel for 6 nights
  • Breakfasts
  • 3-course gourmet dinners
  • Spa, pool, saunas
  • 6-morning Vinyasa yoga classes
  • 6 evening Restorative or Yin yoga classes
  • Airport transfer from Innsbruck Airport
  • Daily shuttle to the Kronplaz
  • Cross-country skiing trails on Kronplaz

What is not included: 

  • Airfare
  • Souveniers
  • Insurance
  • Lunch
  • Alcohol
  • Ski lift ticket

Additional Information: 

Crunchy snow and perfectly groomed pistes – welcome in South Tyrol’s winter wonderland.

Look forward to:
– Daily shuttle by our hotel bus to the Plan de Corones lower cable car station
– The unique Plan de Corones ski area with more than 120 kilometers of pistes and connections to the Sella Ronda and Alta Badia
– Cross-country ski trail world on Plan de Corones
– Ice stick shooting on our natural swimming pond
– Unique hiking paradise for snowshoeing and winter hiking (with snowshoe and pole rental at the hotel)
– Nature SPA
– Impressive themed and gourmet evenings
– Weekly wine tastings with our sommelier Gabriel Tauber

Winter has a lot to offer here and there is something for all abilities and preferences.

Duration: 6 days / 6 nights

Community for healthy lifestyle. Yoga, hiking, retreats, nutrition and wellbeing!
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