Women-Only Walking and Wellness Retreat in Norway-7 days

Empower Your Spirit: 7-Day Walking & Wellness Retreat for Adventurous Women between the fjords of Norway

Overview: 

Calling all adventurous women!

Escape to the stunning landscapes of Norway for a 7-day walking and wellness retreat led by women, for women. Immerse yourself in nature with daily walks along picturesque fjords and forests, rejuvenate with a unique floating sauna experience (complete with refreshing fjord bathing!), and nourish your body with delicious, healthy food. Dive deep into mindfulness with guided meditation sessions and express your energy through ecstatic dance. This retreat is not just a getaway—it's a journey to reconnect with yourself, embrace nature, and bond with a community of like-minded women.

This exclusive retreat is thoughtfully designed for women seeking adventure and serenity in a supportive, all-female environment. Revel in the camaraderie and shared experiences that arise when surrounded by like-minded women, fostering community and empowerment throughout the retreat.

 

Walking and Wellness Retreat location information:

The retreat will take place in a small city Molde.  It lies along Molde Fjord, an inlet of the Norwegian Sea.

Molde is nestled within the stunning landscapes of Romsdal in Møre og Romsdal county, Norway. With its modest population of 26,822, it offers a serene escape from the hustle and bustle of urban life while still allowing you all the comforts of the city like small cozy cafes, restaurants, and hotels.

This coastal city is renowned for its breathtaking vistas, making it a haven for nature enthusiasts and adventure seekers. Molde's location along the picturesque Moldefjord grants it a sense of serenity that few places can match. Its charming setting is further enhanced by the surrounding fjords, which create a captivating backdrop for the city.

Molde is a gateway to a world of outdoor exploration, boasting access to many remarkable hiking trails and viewpoints. The city's proximity to these natural wonders makes it an ideal base camp for those eager to immerse themselves in the beauty of Norway's rugged landscapes.

Book your flight to Molde, Årø airport.

We will pick you up from the Molde airport on the day of arrival, but it is best to arrive on the 15.15, 16.45, or 17.00 flight from Oslo or Bergen.  It is not a problem when you arrive earlier on that day or by bus. Transfer from the airport or bus station is included in the price only on that day. On the first day, we have a welcome dinner at 18.30.

Program: 

Day 1, Friday
Arrival day. Pick up from the airport, settle into accommodation, introduce the program, meet other guests, and have dinner together.
Book your flight upon arrival in Molde no later than 5:50 pm.
Day 2 
Breakfast at the hotel buffet, pack lunch.
Walking uphill to the Varden viewpoint 407 m.a.s.l. (1335 ft) 6-8 km (3-6 miles). On the way visit an open-air museum.
Nearly 50 old buildings within this open-air museum are shifted here from around the Romsdal region. Among the barns, farms, and storehouses, there's a short street of typical townhouses and a small reconstructed chapel with adornments rescued from abandoned churches.
Back in Molde city center, we will take time to stretch and relax our muscles at the local cozy yoga studio.
Day 3 
After breakfast, and packed lunch, we take off on a road trip to the Atlantic Road.
The Atlantic Road has National Tourist Route status, and the entire stretch between Bud and Kristiansund is one continuous experience packed with coastal scenery, culture, and history. The British newspaper the Guardian hailed the road that crosses this “infamous stretch of the ocean” as the world’s best road trip in 2006. The 8.3 km (5 miles) road, with 8 bridges of a total length of 891 meters, is built on several small islands and skerries and is spanned by eight bridges and several landfills.
We will visit a small fishing village Bud at the end of the Atlantic Road. The coastal walking trail in the village of Bud passes through the woods and winds along the coast, past several scenic viewpoints before returning through the village itself. A walk along the trail is a wonderful beginning or end to a drive along the Atlantic Ocean Road. The round trip is about 6-7 km long and offers a gravel path through forests of pine and larch at the foot of Gulberget before crossing the main road and walking along the cliffs by the feared sea passage Hustadvika.
Day 4 
Breakfast and packed lunch.
We will take a ferry from Sølsnes to Åfarnes and drive to the walking trail around a small lake Herjevatnet. The walk is 10 km long on the easy walking trail with several viewpoints and picnic tables.
Day 5 
Breakfast, packed lunch, followed by a short drive to Julneset. The round trip around 4 km takes place in varied terrain, it starts with a nice and easy path in the forest. On the south side, the terrain is more hilly, here the path runs through beautiful coastal pine forests with views of the Romsdalsfjord and the mountains. The tour contains both cultural landscape, coastline and barbed wire and installations from the Second World War. The war installations at Julneset were constructed by prisoners of war during the Second World War. Several bunkers and gun emplacements remain, which may be of interest to visitors. An information board with photos and the area's history has been set up near the toilet facility.
Back in Molde, we will take time to stretch and relax our muscles at the local cozy yoga studio.
Day 6 
After breakfast, and a packed lunch we will have a spectacular walk around some lakes in the Molde forest. Lunch and bonfire in the woods. Floating sauna and fjord bathing.
Day 7 
Breakfast.
All good things must come to an end but only till next time! We transfer you to the airport and say goodbye!
Depending on participants' comfort level and the weather, this itinerary is subject to change.

Accommodation: 

Both Hotels are a charming and inviting accommodations nestled in the heart of Molde. With its stunning waterfront location, this hotels offers guests breathtaking views of the picturesque Moldefjord and the surrounding mountains. The comfortable but simple rooms include a private bathroom, shower, toiletries, and free wireless internet. You can choose between a single or a double room.

Food: 

  • Vegetarian
  • Lacto-Ovo Vegetarian
  • Vegan
  • Gluten-Free
  • Organic
  • Lactose-Free
  • Whole food
If you have special dietary requirements, please let us know when making a reservation.

Your investment: 

Single room in the Thon hotel 11 900 NOK
Double room for 2 in the Thon Hotel for 21 900 NOK
Single room in the Scandic Alexandra Hotel 16 900 NOK
Double room in the Scandic Alexandra Hotel for 25 900 NOK
Double room in the Scandic Seilet Hotel for 1 person 19 900 NOK
Double room in the Scandic Seilet Hotel 2 persons 29 900 NOK

Booking and refund options: 

  • A reservation requires a deposit of 1500 NOK.
  • The deposit is refundable if the booking is canceled 60 days before the retreat starts.
  • The rest of the payment should be paid 60 days before arrival and is non-refundable.

Payment methods: 

  • Bank transfer
  • Wise
  • Debit or credit card (an additional charge of 4 % of the transferred amount will be charged)
  • PayPal (an additional charge of 4 % of the transferred amount will be charged)

What is included: 

  • 6 nights accommodation
  • 2 meals a day
  • Water, tea, coffee
  • 5 guided walks
  • Snowshoes
  • Sitting pads
  • Stretching and relaxing sessions
  • Guided meditation for beginners
  • Transport during the retreat
  • Pick up and drop off at Molde airport or ferry terminal during the arriving and leaving day
  • Personal attention, motivation, care, and enthusiasm

What is not included: 

  • Airfare
  • Dinners
  • Travel insurance (medical and trip cancellation) is mandatory to protect you in case of any unforeseen emergencies
  • Transport from and to the airport if you arrive before the start of the retreat or wish to stay longer. The airport is a 10 min drive from the city center and you can use public transport (bus or taxi).
  • Walking poles
  • Floating sauna Nausta (180 NOK)
  • Spa and swimming pool Moldebadet (219 NOK)
  • Seilet Spa (350 NOK)

Additional Information: 

This retreat offers a unique opportunity for self-discovery, allowing you to see your life from a fresh perspective and recenter your focus on what truly matters.

Participating in all-women wellness retreats offers a wonderful opportunity to connect with kindred spirits from diverse backgrounds and corners of the world. The shared passion for wellness and adventure creates an instant camaraderie, fostering the growth of meaningful friendships. These retreats not only nourish the body and mind but also create lasting bonds with kindred spirits from across the globe.

It's a transformative experience that harmonizes physical challenge, mental rejuvenation, and the breathtaking beauty of Norway's natural wonders.

What to bring/wear:

  • Backpack
  • Waterbottle
  • Wind and waterproof jacket
  • Water-resistant hiking pants
  • Warm cardigan
  • Comfortable outdoor shoes or boots
  • Socks
  • Hat and cloves
  • Sunglasses and sunscreen
  • Walking poles

The currency in Norway is the Norwegian Krone (NOK).

Duration: 7 days / 6 nights
Only Women walking 7-day Molde

Community for healthy lifestyle. Yoga, hiking, retreats, nutrition and wellbeing!
flagearth linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram