Yoga and Meditation Retreat in Estonia

Overview: 

7 days of Yoga, Spa, Relaxing and Exploring the Beauty of Estonia

Estonia, a country in Northern Europe, borders the Baltic Sea and the Gulf of Finland. Formerly part of the Soviet Union, it's dotted with castles, churches, and hilltop fortresses. The capital Tallinn is known for its well preserved medieval Old Town, museums, and a 314-meter-high TV tower, which has an observation deck.  There are several reasons to visit Estonia: its beautiful nature with untouched forests and bogs, white sandy beaches, parks, and natural reserves; great culinary experiences with cozy cafes and affordable fine dining restaurants; a unique old town with historical buildings and enchanting architecture; a lot of options for shopping from handicraft stores to designer boutiques.

Program: 

  • Yoga and meditation
  • Nature hike on the hiking trail
  • Walking and relaxing on the beach
  • Massage and spa treatments
  • Sightseeing

Accommodation: 

The Spa Hotel has hidden away within a peaceful atmosphere, where the pace of life is relaxing and calm. Just a short drive from Tallinn's lively and atmospheric city center, you will be greeted with comfortable surroundings, just the right amount of fun, wonderful flavors, invigorating sea air, and an idyllic sandy beach.

Laulasmaa is a popular place for swimming and sunbathing and an ideal spot for sporting throughout the year. Picturesque landscape, ancient pine forests, and a coastline of white sandy beaches offer a nice place for running, biking, Nordic walking, and many more sports activities. There are plenty of opportunities for an active vacation.

These days are carefully planned out to offer you clean and healthy food, relaxing spa treatments, and time off to pamper your body and soul. It is up to you to decide what true relaxation constitutes for you - a day filled with several treatments or time spent in sauna and pools. Either way, it will surely make it the healthiest and most nurturing holiday in your life.

Food: 

Your investment: 

The price for one in a double standard bedroom with a forest view is 690 EUR

The price for one in a double standard bedroom with a sea view is 725 EUR

The price for one in a twin standard bedroom with a forest view shared with another participant

The price for two in a double or twin standard bedroom with a forest view is 1190 EUR

The price for two in a doubble or twin standard bedroom with a sea view is 1235 EUR

The price for two in a DeLuxe bedroom on the fifth floor with a stunning sea view and balcony is 1590 EUR

Booking and refund options: 

  • A reservation requires a deposit of 15% of the price
  • The deposit is fully refundable if the booking is canceled up to 30 days before the arrival date
  • The rest of the payment should be paid 14 days before arrival

Please book your flight to arrive at Juneau International Airport (JNU). Guests can take a ferry or a plane to Haines from Juneau. The flight is an exciting journey in a small craft, the ferry is a four and a half-hour ride through gorgeous scenery.

Payment methods: 

  • Bank transfer
  • PayPal or TransferWise (an additional charge of 3,8 % of the transferred amount will be charged)

What is included: 

  • Accommodation in a beautiful Spa Hotel for 6 nights
  • Ample breakfast in a buffet
  • Welcome dinner and a glass of wine on the first evening
  • Spa, pool, saunas
  • 5 morning Vinyasa yoga classes
  • 4 evening Restorative or Yin yoga classes
  • Airport transfer
  • Transport during the retreat
  • Sightseeing with a local guide

What is not included: 

  • Airfare
  • Souveniers
  • Insurance
  • Dinners

Additional Information: 

Yoga is for everyone. You do not need to be very experienced in it, but if you are, good for you! The morning yoga will be a traditional Hatha yoga class. I always give you easy options and more advanced ones. The pace of the class depends on the group level. There are almost always some beginners and some more experienced practitioners together on the retreat and it is a good thing since then we can learn from each other. The Morning yoga class is usually 75 minutes with pranayama and relaxation.

Please be aware that it is a very active holiday. If you need a more relaxing holiday, you are still welcome to participate, but we strongly recommend you to skip some hiking trips and yoga classes. The most important things are good walking shoes, a positive mind, and the ability to listen to your own body.

Duration: 7 days / 6 nights days
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