Yoga Weekend & Hiking Retreat in Norway-4 Days
A short but powerful weekend of hiking, yoga, and fresh mountain air — perfect if you want a quick reset without taking a full week off.
Overview:
This active weekend yoga retreat will help you recharge while discovering or deepening your yoga practice. It is also a chance to take valuable time off. A weekend yoga retreat offers a long weekend in the fresh air, with easy-to-moderate hikes in beautiful Norway.
On arrival day, Friday, we have a welcome dinner together and an opening ceremony at the yoga studio.
The next day, we start with an energizing, body-opening yoga class. This is followed by a rich breakfast buffet and a long day outdoors. Enjoy the beauty of nature, the depths of forests and fjords, and the silence and meditation on a high mountaintop. Yin and restorative yoga classes in the evening help the body recover. A rich and healthy dinner will restore your energy reserves. You will sleep like a baby, and the next day you will be ready for your next adventure.
This yoga holiday between the fjords of Norway is a real adventure that will nourish your body, soul, and spirit. You can turn yourself off completely and start fresh.
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Location:
Molde is a city and municipality in Romsdal, in Møre and Romsdal county, Norway. It is a small town by the Moldefjord with a population of 26822. Molde is a calm, relaxing city, famous for its amazing views. It is surrounded by fjords and close to several remarkable hiking trails and viewpoints. Book your flight to Molde Airport, Årø.
We will pick you up from Molde Airport during the day. You can also arrive by bus or ferry. Transfer from the airport or bus station is included in the price on the day of arrival.
Program:
You will start the day with a gentle yoga session. After yoga, enjoy breakfast and prepare for hiking. During the hikes, you will find cozy places to rest and refuel, while enjoying the lunch package. Yin and/or restorative yoga after hikes helps you to stretch your muscles and recover.
The daily yoga you do during the retreat gives you a good start to the day and helps you recover from the physical challenges of the hikes.
This helps you stay fit and return home completely relaxed after your hiking and yoga holiday. After this weekend, you will have experienced fantastic hiking trails, improved your yoga skills, and met like-minded people. You will take many good memories with you and return home looking forward to your next trip.
Sample daily schedule:
- 07:30 Morning yoga and pranayama
- 09:00 Breakfast followed by commuting to the mountains
- 11:00 Hiking
- 14:00 Lunch outdoors
- 15:00 Hiking
- 16:30 Mindful restorative and Yin yoga
- 19:00 Dinner
Arrival day is Friday, and departure day is Monday.
Accommodation:
The hotel is located in the city center and the comfortable but simple rooms include a private bathroom, shower, toiletries, and free wireless internet. You can choose between a single or a double room. The hotel name is Thon Hotel Moldefjord, address Storgata 40, Molde.
Food:
Breakfast will be served at the hotel’s buffet, offering a wide selection of breads, pastries, cheeses, eggs, meats, fish, cereals, yoghurts, and fresh fruit. Everyone can create a breakfast that suits their taste.
Lunch for the hike will be packed to go, prepared from the breakfast buffet selection.
Your investment:
Single room in the hotel 15 900 NOK per person
Shared room for 2 (twin or double) in the hotel for 29 900 NOK
Booking and refund options:
- A reservation requires a deposit of 3000 NOK
- The deposit is fully refundable if the booking is canceled up to 30 days before the arrival date.
- The remaining payment is due 30 days before arrival and is non-refundable.
Payment methods:
- Bank transfer
- Debit and credit cards
- Wise
- PayPal (an additional charge of 3,8 % of the transferred amount will be charged)
What is included:
- 3 nights accommodation
- 2 meals a day on Saturday and Sunday (breakfast and lunch), water, tea, coffee (vegan, gluten-free options)
- welcome dinner
- guided hiking
- yoga and meditation classes
- yoga mats and props
- transport (rental car fee)
- pick-up from Molde airport or ferry terminal on the arrival day
- personal attention, motivation, care, and enthusiasm
What is not included:
- Airfare
- Dinners
- Travel insurance (medical and trip cancellation)is mandatory to protect you in case of any unforeseen emergencies).
Additional Information:
Yoga is for everyone. You do not need to be very experienced in it, but if you are, good for you! The morning yoga will be a traditional Hatha yoga class. I always give you easy options and more advanced ones. The pace of the class depends on the group level. There are almost always some beginners and some more experienced practitioners together on the retreat and it is a good thing since then we can learn from each other. The Morning yoga class is usually 75 minutes with pranayama and relaxation.
Please be aware that it is a very active holiday. If you have some injuries or knee problems, please take your walking sticks with you. The most important things are good walking shoes, a positive mind, and the ability to listen to your own body.
The weather in Norway may change rapidly. If it is raining heavily there is an option to spend a day in a local water park Moldebadet, visit the museum or have a raw chocolate workshop.
The currency in Norway is Norwegian Krone (NOK).
Video: yoga hike to Trolltindene is here.
