Learn about Yoga
In Sanskrit, the word YOGA means to yoke, to join, to harness. It also means union or communion and has been described as the "yoking of all the powers of body, mind, and soul," and as the "disciplining of the intellect, the mind, and the emotions." Yoga allows for the poise of the soul and this enables us to look at life is in all its aspects evenly. Click below to learn more about Yoga.
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